Production of quality cucumbers in Iran has attracted the attention of various countries in Asia and Europe, and this has led to the export of this popular fruit to international markets today. A number of countries applying to purchase this Iranian cucumber include China, Turkey, Iraq, the UAE, Azerbaijan and Russia. Our group, as one of the main centers for the sale of plant cucumbers in Iran, has a wide range of activities and in various ways, including in person and online, receives the major orders of applicants and delivers it to buyers at the door as soon as possible. Premium cucumber is sold by this center.
Is cucumber good for weight loss?
Cucumber is known as a food rich in water and a source of many vitamins and minerals. Most cucumbers are made from water so they have a very low caloric value. There are two main types of cucumbers, cucumbers that are ready to eat and you can find them in most fruit shops, and very small cucumbers that are used to make pickles.
Cucumbers belong to the melon and squash family and are actually considered a fruit, not a vegetable. Due to its low calorie and high nutrients, it is useful for weight loss. There are many benefits to using a diet rich in fruits and vegetables, including weight loss. 100 grams of cucumber or a glass, about 15 calories, it is fat-free.
This amount of cucumber provides one gram of fiber, 150 mg of potassium and a very small amount of calcium, iron, magnesium, zinc, vitamin C, B vitamins and 16 micrograms of vitamin K. Eating a low-energy diet helps you lose weight. Eating low-calorie, high-water foods such as cucumber helps you feel full after eating. small cucumber calories are determined by the type.
Domestic demand for Premium cucumber
Cucumber is one of the export products that is produced in different ways in the country and the sale of cheap Iranian plant cucumber is done through many centers across the country and is sold to people and individuals.
Cucumber is a kind of fruit that is green in color. And its inner flesh is lighter green than its outer skin. It is called cucumber fruit and is known in many parts of the world and is very famous.
This fruit is very popular among the people of the world and the sale of bush cucumbers is high in the country. Shrub cucumber requires more care and attention than greenhouse cucumber and should be taken care of. Many may believe that cucumber is a fruitless fruit that is completely wrong.
Shrubs, like other types of cucumbers, have high properties for the body and therefore have a high consumption. cucumber nutrition data provided by reputable centers.
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